{"id":4550,"date":"2026-07-06T16:10:13","date_gmt":"2026-07-06T08:10:13","guid":{"rendered":"http:\/\/viplao.com\/index.php\/2026\/07\/06\/%e7%83%ad%e9%97%a8%e6%8a%80%e8%83%bd%e6%97%a5%e6%8a%a5-vol-001-superpowers\/"},"modified":"2026-07-06T16:10:13","modified_gmt":"2026-07-06T08:10:13","slug":"%e7%83%ad%e9%97%a8%e6%8a%80%e8%83%bd%e6%97%a5%e6%8a%a5-vol-001-superpowers","status":"publish","type":"post","link":"http:\/\/viplao.com\/index.php\/2026\/07\/06\/%e7%83%ad%e9%97%a8%e6%8a%80%e8%83%bd%e6%97%a5%e6%8a%a5-vol-001-superpowers\/","title":{"rendered":"\u70ed\u95e8\u6280\u80fd\u65e5\u62a5 Vol.001 | Superpowers"},"content":{"rendered":"
\n
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\u6bcf\u65e5\u70ed\u95e8\u6280\u80fd\u5206\u4eab<\/p>\n

Vol.001 \u00b7 Superpowers<\/p>\n

2026-07-06 \u00b7 \u6570\u636e\u6765\u6e90 GitHub Trending<\/p>\n<\/section>\n

\n
\n<\/section>\n\n\n
\n

Stars<\/p>\n

226K+<\/p>\n<\/td>\n

\n

Forks<\/p>\n

20K<\/p>\n<\/td>\n

\n

\u7248\u672c<\/p>\n

v6.1.1<\/p>\n<\/td>\n

\n

Trending<\/p>\n

#1<\/p>\n<\/td>\n<\/tr>\n<\/table>\n

\n

\u4e00\u5957\u5b8c\u6574\u7684 AI \u7f16\u7801 Agent \u5f00\u53d1\u65b9\u6cd5\u8bba\uff0c\u8ba9\u4f60\u7684\u7f16\u7801 Agent \u4ece\u5199\u4ee3\u7801\u7684\u5de5\u5177\u53d8\u6210\u6709\u5de5\u7a0b\u7eaa\u5f8b\u7684\u5f00\u53d1\u8005<\/p>\n<\/section>\n

\n

01 \u81ea\u52a8 Brainstorming\uff1a\u82cf\u683c\u62c9\u5e95\u5f0f\u63d0\u95ee<\/p>\n

Agent \u4e0d\u4f1a\u76f4\u63a5\u5199\u4ee3\u7801\uff0c\u800c\u662f\u5148\u901a\u8fc7\u82cf\u683c\u62c9\u5e95\u5f0f\u63d0\u95ee\u5e2e\u4f60\u68b3\u7406\u9700\u6c42\uff0c\u751f\u6210\u5206\u6bb5\u53ef\u5ba1\u9605\u7684\u8bbe\u8ba1\u6587\u6863\u3002\u6bcf\u4e2a\u51b3\u7b56\u70b9\u90fd\u6709\u660e\u786e\u8bb0\u5f55\u548c\u66ff\u4ee3\u65b9\u6848\u3002<\/p>\n

\n

\u9002\u7528\u573a\u666f<\/p>\n

\u25b8 \u4e2d\u5927\u578b\u9879\u76ee\u5f00\u53d1\uff0c\u9700\u6c42\u590d\u6742\u9700\u8981\u7ed3\u6784\u5316\u68b3\u7406
\u25b8 \u56e2\u961f\u534f\u4f5c\uff0c\u8bbe\u8ba1\u65b9\u6848\u9700\u8981\u591a\u65b9\u5ba1\u9605\u786e\u8ba4
\u25b8 \u9632\u6b62 Agent \u62ff\u5230\u9700\u6c42\u5c31\u81ea\u7531\u53d1\u6325\u8dd1\u504f<\/p>\n<\/section>\n

\n

\/plugin install superpowers@claude-plugins-official
\n-> \u81ea\u52a8\u8fdb\u5165 Brainstorming \u6a21\u5f0f<\/p>\n<\/section>\n<\/section>\n

\n

02 \u5b50\u4ee3\u7406\u9a71\u52a8\u5f00\u53d1\uff1a\u81ea\u52a8\u62c6\u5206+\u53cc\u9636\u6bb5\u5ba1\u67e5<\/p>\n

\u81ea\u52a8\u5c06\u8ba1\u5212\u62c6\u5206\u4e3a 2-5 \u5206\u949f\u7684\u5c0f\u4efb\u52a1\uff0c\u6bcf\u4e2a\u4efb\u52a1\u6d3e\u72ec\u7acb\u5b50\u4ee3\u7406\u6267\u884c\uff0c\u53cc\u9636\u6bb5\u5ba1\u67e5\uff08\u89c4\u683c\u5408\u89c4 + \u4ee3\u7801\u8d28\u91cf\uff09\u3002\u4e00\u4e2a\u4eba\u6307\u6325\u4e00\u652f\u865a\u62df\u7f16\u7801\u56e2\u961f\u3002<\/p>\n

\n

\u9002\u7528\u573a\u666f<\/p>\n

\u25b8 \u590d\u6742\u529f\u80fd\u62c6\u89e3\u4e3a\u72ec\u7acb\u53ef\u4ea4\u4ed8\u5207\u7247
\u25b8 \u9700\u8981\u5e76\u884c\u5f00\u53d1\u591a\u4e2a\u6a21\u5757
\u25b8 \u4ee3\u7801\u8d28\u91cf\u9700\u8981\u81ea\u52a8\u5316\u628a\u5173<\/p>\n<\/section>\n

\n

\u63cf\u8ff0\u9700\u6c42 -> Agent \u81ea\u52a8\u62c6\u5206\u4efb\u52a1
\n-> \u5b50\u4ee3\u7406\u9010\u4e2a\u6267\u884c -> \u53cc\u9636\u6bb5\u5ba1\u67e5<\/p>\n<\/section>\n<\/section>\n

\n

03 \u5f3a\u5236 TDD \u6d41\u7a0b\uff1aRED-GREEN-REFACTOR<\/p>\n

\u4e25\u683c\u6267\u884c RED-GREEN-REFACTOR \u5faa\u73af\uff0c\u5148\u5199\u5931\u8d25\u6d4b\u8bd5\u518d\u5199\u6700\u5c0f\u5b9e\u73b0\u518d\u63d0\u4ea4\uff0c\u8fdd\u53cd\u987a\u5e8f\u4f1a\u5220\u9664\u4ee3\u7801\u3002Agent \u7684\u5de5\u7a0b\u7eaa\u5f8b\u6bd4\u4eba\u7c7b\u8fd8\u4e25\u683c\u3002<\/p>\n

\n

\u9002\u7528\u573a\u666f<\/p>\n

\u25b8 \u9700\u8981\u9ad8\u6d4b\u8bd5\u8986\u76d6\u7387\u7684\u9879\u76ee
\u25b8 \u9632\u6b62 Agent \u8df3\u8fc7\u6d4b\u8bd5\u76f4\u63a5\u5199\u5b9e\u73b0
\u25b8 \u56de\u5f52\u6d4b\u8bd5\u81ea\u52a8\u5316<\/p>\n<\/section>\n

\n

RED -> \u5199\u5931\u8d25\u6d4b\u8bd5
\nGREEN -> \u6700\u5c0f\u5b9e\u73b0\u901a\u8fc7
\nREFACTOR -> \u4f18\u5316\u4ee3\u7801\u7ed3\u6784<\/p>\n<\/section>\n<\/section>\n

\n

\u901f\u67e5\u8868<\/p>\n\n\n\n\n\n\n
\u6280\u80fd<\/td>\n\u529f\u80fd<\/td>\n\u89e6\u53d1<\/td>\n<\/tr>\n
Brainstorming<\/td>\n\u82cf\u683c\u62c9\u5e95\u5f0f\u9700\u6c42\u68b3\u7406<\/td>\n\u81ea\u52a8<\/td>\n<\/tr>\n
\u5b50\u4ee3\u7406\u5f00\u53d1<\/td>\n\u4efb\u52a1\u62c6\u5206+\u5e76\u884c\u6267\u884c<\/td>\n\u81ea\u52a8<\/td>\n<\/tr>\n
TDD \u5faa\u73af<\/td>\nRED-GREEN-REFACTOR<\/td>\n\u5f3a\u5236<\/td>\n<\/tr>\n
Code Review<\/td>\n\u53cc\u9636\u6bb5\u5ba1\u67e5<\/td>\n\u81ea\u52a8<\/td>\n<\/tr>\n<\/table>\n<\/section>\n
\n

\u6280\u80fd\u5206\u7c7b<\/p>\n

\u5e38\u89c4<\/span>\u5f00\u53d1\u5de5\u5177<\/span><\/section>\n

<\/p>\n

\u4e3b\u9898<\/span>AI Agent \u00b7 \u4ee3\u7801\u5de5\u7a0b \u00b7 \u5de5\u7a0b\u6548\u7387<\/span><\/section>\n

<\/p>\n

\u6807\u7b7e<\/span>agent-skills \u00b7 tdd \u00b7 brainstorming \u00b7 sub-agent \u00b7 code-review<\/span><\/section>\n<\/section>\n
\n

\u5178\u578b\u4f7f\u7528\u573a\u666f<\/p>\n\n\n\n\n
\u4e2d\u5927\u578b\u9879\u76ee\u5f00\u53d1<\/td>\n\u9700\u8981\u5de5\u7a0b\u7eaa\u5f8b\u548c\u6807\u51c6\u5316\u6d41\u7a0b\uff0cAgent \u80fd\u81ea\u4e3b\u5de5\u4f5c\u6570\u5c0f\u65f6<\/td>\n<\/tr>\n
\u8de8\u5e73\u53f0 AI \u7f16\u7801<\/td>\n\u652f\u6301 Claude Code\u3001Codex\u3001Cursor \u7b49 10+ \u5e73\u53f0<\/td>\n<\/tr>\n
\u56e2\u961f\u534f\u4f5c\u5f00\u53d1<\/td>\n\u5b50\u4ee3\u7406\u5e76\u884c + \u81ea\u52a8\u5ba1\u67e5\uff0c\u6548\u7387\u500d\u589e<\/td>\n<\/tr>\n<\/table>\n<\/section>\n
\n

\u5feb\u901f\u4e0a\u624b<\/p>\n

1<\/span>\u5b89\u88c5 → \/plugin install superpowers@claude-plugins-official<\/span><\/span><\/section>\n
2<\/span>\u542f\u52a8 → \u6b63\u5e38\u63cf\u8ff0\u4f60\u8981\u6784\u5efa\u7684\u9879\u76ee\uff0cSuperpowers \u81ea\u52a8\u63a5\u7ba1<\/span><\/span><\/section>\n
3<\/span>\u786e\u8ba4 → Agent \u5206\u6bb5\u5c55\u793a\u8bbe\u8ba1\u65b9\u6848\uff0c\u9010\u6bb5\u786e\u8ba4\u540e\u8bf4 go<\/span><\/span><\/section>\n<\/section>\n
\n

\u8d44\u6e90\u94fe\u63a5<\/p>\n\n\n\n\n\n
GitHub \u4ed3\u5e93<\/td>\ngithub.com\/obra\/superpowers<\/a><\/td>\n<\/tr>\n
\u6e90\u7801\/\u6587\u6863<\/td>\ngithub.com\/obra\/superpowers\/blob\/main\/README.md<\/a><\/td>\n<\/tr>\n
\u793e\u533a Discord<\/td>\ndiscord.gg\/35wsABTejz<\/a><\/td>\n<\/tr>\n
\u66f4\u65b0\u901a\u77e5<\/td>\nprimeradiant.com\/superpowers<\/a><\/td>\n<\/tr>\n<\/table>\n<\/section>\n
\n

AI \u5b89\u5168\u8bc4\u5206<\/p>\n\n\n\n\n\n
\u4ee3\u7801\u5b89\u5168<\/td>\n● \u7eff<\/td>\nMIT \u5f00\u6e90\uff0c\u4ee3\u7801\u5b8c\u5168\u900f\u660e\u53ef\u5ba1\u8ba1<\/td>\n<\/tr>\n
\u793e\u533a\u6d3b\u8dc3\u5ea6<\/td>\n● \u7eff<\/td>\n226K Stars\uff0c628 Commits\uff0c\u6781\u5ea6\u6d3b\u8dc3<\/td>\n<\/tr>\n
\u7ef4\u62a4\u72b6\u6001<\/td>\n● \u7eff<\/td>\nv6.1.1 \u6301\u7eed\u9ad8\u9891\u66f4\u65b0<\/td>\n<\/tr>\n
\u4f9d\u8d56\u98ce\u9669<\/td>\n● \u9ec4<\/td>\nShell+JS \u5b9e\u73b0\uff0c\u9700\u4fe1\u4efb hooks \u81ea\u52a8\u6267\u884c<\/td>\n<\/tr>\n<\/table>\n
\n

⚠ \u672c\u8bc4\u4f30\u4ec5\u4f9b\u53c2\u8003\u3002\u5b9e\u9645\u4f7f\u7528\u524d\u8bf7\u81ea\u884c\u590d\u6838\u5f00\u6e90\u6587\u4ef6\uff0c\u786e\u8ba4\u4e0d\u5b58\u5728\u5b89\u5168\u9690\u60a3\u3002<\/p>\n<\/section>\n<\/section>\n

\n

\u8ba9 Agent \u50cf\u8d44\u6df1\u5de5\u7a0b\u5e08\u4e00\u6837\u601d\u8003\u548c\u7f16\u7801<\/p>\n

agent-skills<\/span>
\ntdd<\/span>
\nbrainstorming<\/span>
\nsub-agent<\/span>\n<\/p>\n<\/section>\n

\n

Vol.001 \u00b7 \u70ed\u95e8\u6280\u80fd\u65e5\u62a5 \u00b7 \u6570\u636e\u6765\u6e90 GitHub Trending<\/p>\n

\u6bcf\u5929\u53d1\u73b0\u4e00\u4e2a\u503c\u5f97\u5173\u6ce8\u7684 AI \u5f00\u53d1\u6280\u80fd<\/p>\n<\/section>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

\u6bcf\u65e5\u70ed\u95e8\u6280\u80fd\u5206\u4eab Vol.001 \u00b7 Superpowers 2026-07-06 \u00b7 \u6570\u636e\u6765\u6e90 G… \u7ee7\u7eed\u9605\u8bfb \u70ed\u95e8\u6280\u80fd\u65e5\u62a5 Vol.001 | Superpowers<\/span><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":4549,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[49],"tags":[],"views":16,"_links":{"self":[{"href":"http:\/\/viplao.com\/index.php\/wp-json\/wp\/v2\/posts\/4550"}],"collection":[{"href":"http:\/\/viplao.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/viplao.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/viplao.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/viplao.com\/index.php\/wp-json\/wp\/v2\/comments?post=4550"}],"version-history":[{"count":0,"href":"http:\/\/viplao.com\/index.php\/wp-json\/wp\/v2\/posts\/4550\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/viplao.com\/index.php\/wp-json\/wp\/v2\/media\/4549"}],"wp:attachment":[{"href":"http:\/\/viplao.com\/index.php\/wp-json\/wp\/v2\/media?parent=4550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/viplao.com\/index.php\/wp-json\/wp\/v2\/categories?post=4550"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/viplao.com\/index.php\/wp-json\/wp\/v2\/tags?post=4550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}